PERSONAL TRAINING

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No matter what your current fitness level or goals, we will coach you to success. We believe that through a combination of support, education and motivation, we can help to you to accomplish whatever you set your mind to.

It’s never too late to get started and be in the best shape of your life!

HHC Home Fitness and its Personal Trainers share a true passion for fitness, and a desire to help people to reach their greatest potential through a well balanced exercise, nutrition and lifestyle regime.

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WHY CHOOSE AN HHC PERSONAL TRAINER?

Trained in the latest trends and exercise techniques, HHC Trainers will ensure that you get maximum efficiency from your workouts while we ensure their absolute professionalism!

The fitness industry is not regulated and, as such, it is important to have an understanding of your Personal Trainer’s experience, education and qualifications. HHC Trainers are mature, well-educated and experienced! We will align you with the ideal Trainer to match your personality and ensure they are approachable and available to you, on your schedule.

HHC Personal Trainer standards:

• must posess a degree or diploma in a fitness & wellness field
• must posess a certification by an approved and accredited body
• must be active in continuous professional development (eg. workshops, conferences)
• must posess comprehensive liability insurance
• must possess current CPR & First Aid certifications
• must satisfy reference and criminal background checks
• must attain and uphold the HHC standard for knowledge, performance and integrity

WHY HIRE AN HHC TRAINER VS. A FREELANCE TRAINER?

Trainer transfers: If your freelance Trainer goes on vacation, gets a new job, or just isn’t a good personality match for you, both your bank account and fitness pursuits may be left high and dry! Working with an HHC Trainer ensures that you will never have to worry about any of these risks. If you should ever require a transfer to a new Trainer for any reason, we promise to match you with a suitable replacement as quickly as possible.

Payment options: Your freelance Trainer may require up-front payment, and most often by way of cash or cheque. HHC enables you to pay using all forms of payment, and also to make interest-free installments on payment plans.

Cost: Sure, you can find all kinds of Trainers on the internet, offering all variety of fees and massive packages, but only HHC can offer attractive, highly competitive rates on effective programs while ensuring that every one of its Trainers maintains its rigorous performance standards at all times.

SPECIALIZED PROGRAMS

We specialize in designing safe, fun and effective programs including the three essential requirements (cardiovascular health, strength training and nutrition) necessary to achieve results and lead a balanced lifestyle. Programs are tailored to meet your specific needs and limitations and will also be modified along the way to ensure you overcome plateaus and continually progress toward accomplishing your goals.

We offer a wide variety of services to suit your individual needs, at affordable rates!

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TRAINING SERVICES

(PRIVATE, PARTNER, GROUP)

Make time for yourself, we’ll take care of the rest!

GENERAL

• Cardiovascular Conditioning
• Functional & Circuit training
• Strength Training
• Core Conditioning
• Flexibility
• Nutritional Consulting

SPECIAL POPULATIONS

• Sports Performance
• Exercise Rehabilitation
• Pre-Post Natal
• Hotel Drop-Ins
• Corporate Fitness & Hotel Drop-Ins
• Seniors Fitness
• Childrens Fitness
• Aqua Fitness

GIFT CERTIFICATES

GIFT CERTIFICATES

Gift Certificates may be purchased for any number of training sessions or specialty packages that we offer. Contact us to find out more!

SUCCESS STORIES

SUCCESS STORIES

HHC has countless success stories. Yours could be one of them!

WILL MY COMPANY PAY?

HHC Program Fees qualify for reimbursement under most Company Subsidy Plans.

Simply fill out the form and we'll confirm your eligibility.

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